4种维生素，安全改善男性功能障碍，促进血液流动，保护血管内皮 李津 副主任药师 爱问健康: Revision history

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17 January 2026

  • curprev 20:3720:37, 17 January 2026 NoreenHatter74 talk contribs 3,751 bytes +3,751 Created page with "<br><br><br>缺乏维生素会导致性欲下降，勃起功能障碍和整体健康状况恶化。 让我们来看看维持男性健康所需的关键维生素和矿物质。 鋅是合成睪固酮的重要原料，有助於維持性功能、肌力與精子品質，建議可從牡蠣、牛肉、南瓜子等食物補充鋅，或選擇含量在每日建議值（40 mg 以下）的保健品。<br>A：瑪卡內含的瑪卡烯物質有被證明改善精子品質、促進生殖..."
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